Private Personal Training
Home Program
Group Fitness
Private Pre and Postnatal Fitness
Group Pre and Postnatal Fitness
*up to 8 people per group class*
*up to 8 people per group class*
Contemporary Medical Acupuncture
Pre and Postnatal Massage
Sport Massage
Traditional Massage - Deep Tissue and Relaxation
20 Exercise Sessions (max. 10 people)
Prices vary depending on style and type
1 Hr. Manual Therapy
1 Hr. Lumpectomy/Mastectomy Treatment
Pre and Postnatal Fitness
*up to 8 people per group class*
*up to 8 people per group class*
Pre and Postnatal Massage
Scar Therapy
Cesarean / Lumpectomy / Mastectomy
Optimum Health Center will be changing prices effective March 1, 2024, each treatment and service will be increased by $10.00 each.
Sincerely,
Optimum Health Team