Here you can find all updates, upcoming events and promos associated with our personal trainers. We are offering a wide range of services such as; Private Personal Training, Semi-personal Training (max 3 people) as well as Personalized Home Programs. 

Don't hesitate, book your personal training session today!

Have an injury new or old? 

Let our team of certified professionals assist in getting you back to your 
Optimum Health!


             Book your appointment today​

Take a look at our upcoming sales!

Compression Garments

  • Juzo Vendor

Like us on Facebook/Twitter/Instagram

It's back! We are having our annual valentines day draw. Enter to win a free massage, Tree Top Bath and Body products, and chocolate (total estimated value at $200). Tickets are officially on sale today, 2 for $5 or 5 for $10, the draw date is on February 14th.  

Follow our Facebook Personal Training Page !!

Exciting things happening at

Optimum Health Center​​!

Help us welcome our new Registered Massage Therapist!

To restore or improve circulation, graduated compression garments are often part of a management plan. Compression garments are designed to provide support, assist with circulation, and minimize swelling.  

We specialize in Juzo products of any kind including but not limited to: stockings, sleeves, etc!

  • ​Schedule to book your compression garment fitting today.

What is included in the Compression Garment Initial Assessment?

  • Free fitting
  • Consultation to discuss what would best benefit you
  • ordering of Compression Garment

Have you been enjoying all of our videos lately.  Here is another way to follow us. Optimum Health Center now has a YouTube page. We post monthly with a variety of themes that relate to the clinic. Subscribe to stay updated on all of our new adventures! 

Check out all our videos including: 

  • Bell Business Young Entrepreneur Award
  • Cold Whirlpool
  • Contemporary Medical Acupuncture​
  • Couples Massage
  • Cupping Therapy​
  • Hot Rock Massage​
  • Prenatal Massage
  • What is Athletic Therapy​
  • Thai Massage

Valentines Day Draw!

Help us in welcoming Janelle to the Optimum Team. Janelle is our brand new Registered Massage Therapist. She is ready to take appointments on our online booking system, right in time for our Aroma sale!

Don't hesitate, book your next massage now!

For more information about Janelle visit our 'About Us' page.