Help us welcome our new Registered Massage Therapist!

It's that time of the year! As many of you know, every year Erica puts on a Holiday Food Drive. We will be collecting non-perishables between,  Nov. 21st and Dec. 20th, for your chance to win a Holiday Stocking. You don't want to miss out on these goodies!



















Like us on Facebook/Twitter/Instagram

Follow our Facebook Personal Training Page !!

Optimum Holiday Food Drive 


Exciting things happening at

Optimum Health Center​​!


Help us in welcoming Janelle to the Optimum Team. Janelle is our brand new Registered Massage Therapist. She is ready to take appointments on our online booking system, right in time for our Aroma sale!


Don't hesitate, book your next massage now!


For more information about Janelle visit our 'About Us' page. 

Here you can find all updates, upcoming events and promos associated with our personal trainers. We are offering a wide range of services such as; Private Personal Training, Semi-personal Training (max 3 people) as well as Personalized Home Programs. 


Don't hesitate, book your personal training session today!

Take a look at our upcoming sales!

Have you been enjoying all of our videos lately.  Here is another way to follow us. Optimum Health Center now has a YouTube page. We post monthly with a variety of themes that relate to the clinic. Subscribe to stay updated on all of our new adventures! 

Check out all our videos including: 


  • Bell Business Young Entrepreneur Award
  • Cold Whirlpool
  • Contemporary Medical Acupuncture​
  • Couples Massage
  • Cupping Therapy​
  • Hot Rock Massage​
  • Prenatal Massage
  • What is Athletic Therapy​
  • Thai Massage

Have an injury new or old? 

Let our team of certified professionals assist in getting you back to your 
Optimum Health!

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             Book your appointment today​