Have an injury new or old? 

Let our team of certified professionals assist in getting you back to your 
Optimum Health!

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Book your appointment today​

Check out what Athletic Therapy can do for you!

Benefits Include: 

  • Relieves back/shoulder/neck tension and pain
  • Reduces stress and anxiety
  • Improves circulation and blood flow
  • Improves sleep
  • Decreases menstrual pains
  • Decrease joint pain
  • Decrease tension headache
  • Decrease sciatic pain
  • Promotes increased well-being and vitality  



















Like us on Facebook/Twitter/Instagram

Have you been enjoying all of our videos lately.  Here is another way to follow us. Optimum Health Center now has a YouTube page. We post monthly with a variety of themes that relate to the clinic. Subscribe to stay updated on all of our new adventures! 

Cold Therapy Ice Bath

Why don't you try us out.  It is brisk but you would be surprised at the results you can achieve with a little ice!!


Exciting things happening at the

Optimum Health Center​​!


Join us!

Optimum is looking to expand our family! We are looking to add a physiotherapist to broaden our scope of practice. We are also looking for gym classes (yoga, Tai-chi, workout classes, etc.). If you know anyone interested feel free to contact us by phone or email.
Phone Number: (705) 586-3326
Email: optimumhealth@eastlink.ca

Why Lymphatic Drainage?

Over the past year Danièle Gervais has obtained her lymphatic drainage certificate.  Her hope is to help people in the Northern community suffering from lymphedema.  For more information about how lymphatic treatment and how it can help you, check out our lymphatic drainage page.  

​​​Hot Rock Treatment 

Involves the use of heated smooth volcanic stones placed on specific points of the body while enjoying a relaxation massage. The heated stones help ease muscle tension, aches and pains.

Cupping Therapy
Danièle is now certified to perform cupping therapy! Have you ever wondered what cupping therapy entails? Here is a video describing how cupping therapy works, the benefits, and who is ideal to receive treatment. Does this sound like it could be beneficial to you? Don't hesitate, book now!